Through the performance of this exercise, the meditator develops mastery of his or her emotions through thought and increases confidence in the process of purification of the unconscious mind, thereby regaining the calm and serenity necessary to continue. This exercise helps to develop emotional wisdom through the study and analysis of past experiences. (EMISSIVE SEHEIAH)
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The Dive - Angelica Yoga - Class 4.8
Description of the exercise
Physiological effects
- Stretches the muscles of the back, abdomen, chest, neck and throat
- Strengthens the muscles of the back, torso, neck, arms, forearms and hands.
- Softens the spine and stretches the paraspinal muscles
- Increases blood circulation throughout the body
- Softens the joints of the spine, hips, knees and ankles
Metaphysical effects
- Helps develop emotional wisdom through the study and analysis of past experiences
- Helps our being to control emotions through reason
- Brings calm and serenity in the ordeal
- Helps to purify the emotional unconscious
- Helps develop confidence and a positive attitude in the process of spiritual advancement
Description of the exercise
Through the performance of this exercise, the meditator develops mastery of his or her emotions through thought and increases confidence in the process of purification of the unconscious mind, thereby regaining the calm and serenity necessary to continue. This exercise helps to develop emotional wisdom through the study and analysis of past experiences. (EMISSIVE SEHEIAH)
Physiological effects
- Stretches the muscles of the back, abdomen, chest, neck and throat
- Strengthens the muscles of the back, torso, neck, arms, forearms and hands.
- Softens the spine and stretches the paraspinal muscles
- Increases blood circulation throughout the body
- Softens the joints of the spine, hips, knees and ankles
Metaphysical effects
- Helps develop emotional wisdom through the study and analysis of past experiences
- Helps our being to control emotions through reason
- Brings calm and serenity in the ordeal
- Helps to purify the emotional unconscious
- Helps develop confidence and a positive attitude in the process of spiritual advancement
$2.50
Original: $7.13
-65%The Dive - Angelica Yoga - Class 4.8—
$7.13
$2.50Description
Description of the exercise
Through the performance of this exercise, the meditator develops mastery of his or her emotions through thought and increases confidence in the process of purification of the unconscious mind, thereby regaining the calm and serenity necessary to continue. This exercise helps to develop emotional wisdom through the study and analysis of past experiences. (EMISSIVE SEHEIAH)
Physiological effects
- Stretches the muscles of the back, abdomen, chest, neck and throat
- Strengthens the muscles of the back, torso, neck, arms, forearms and hands.
- Softens the spine and stretches the paraspinal muscles
- Increases blood circulation throughout the body
- Softens the joints of the spine, hips, knees and ankles
Metaphysical effects
- Helps develop emotional wisdom through the study and analysis of past experiences
- Helps our being to control emotions through reason
- Brings calm and serenity in the ordeal
- Helps to purify the emotional unconscious
- Helps develop confidence and a positive attitude in the process of spiritual advancement
