Through this exercise, the emotional brain is powerfully activated. By raising the knees quickly and repeatedly, we promote the exploration and purification of unconscious memories and emotional needs. The muscles of the abdominal region are toned, which leads us to change our behaviors, develop confidence, determination and enthusiasm in the process. (LAUVIAH EMISSIVE)
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The Transformation - Angelica Yoga - Class 2.6
Description of the exercise
Physiological effects
- Tones the muscles of the abdominal region, thus refining the waist
- May improve bowel health
- Tones up the cardiovascular system
- Improves blood circulation, thus promoting the health of the lower limbs
- Softens the joints of the neck
Metaphysical effects
- Helps the individual change distorted behaviors
- Promotes the exploration and purification of unconscious memories related to the
body complexes
- Helps develop confidence, determination and enthusiasm
- Helps to develop inner strength which allows to eliminate complexes
Description of the exercise
Through this exercise, the emotional brain is powerfully activated. By raising the knees quickly and repeatedly, we promote the exploration and purification of unconscious memories and emotional needs. The muscles of the abdominal region are toned, which leads us to change our behaviors, develop confidence, determination and enthusiasm in the process. (LAUVIAH EMISSIVE)
Physiological effects
- Tones the muscles of the abdominal region, thus refining the waist
- May improve bowel health
- Tones up the cardiovascular system
- Improves blood circulation, thus promoting the health of the lower limbs
- Softens the joints of the neck
Metaphysical effects
- Helps the individual change distorted behaviors
- Promotes the exploration and purification of unconscious memories related to the
body complexes
- Helps develop confidence, determination and enthusiasm
- Helps to develop inner strength which allows to eliminate complexes
$2.50
Original: $7.13
-65%The Transformation - Angelica Yoga - Class 2.6—
$7.13
$2.50Description
Description of the exercise
Through this exercise, the emotional brain is powerfully activated. By raising the knees quickly and repeatedly, we promote the exploration and purification of unconscious memories and emotional needs. The muscles of the abdominal region are toned, which leads us to change our behaviors, develop confidence, determination and enthusiasm in the process. (LAUVIAH EMISSIVE)
Physiological effects
- Tones the muscles of the abdominal region, thus refining the waist
- May improve bowel health
- Tones up the cardiovascular system
- Improves blood circulation, thus promoting the health of the lower limbs
- Softens the joints of the neck
Metaphysical effects
- Helps the individual change distorted behaviors
- Promotes the exploration and purification of unconscious memories related to the
body complexes
- Helps develop confidence, determination and enthusiasm
- Helps to develop inner strength which allows to eliminate complexes
