The practice of this breath stimulates the currents of elevation and incarnation of our vital energy. It helps us to conceive reality beyond matter and to develop the desire to be involved in it. This exercise allows us to balance our two polarities, masculine and feminine, receptive and emissive (ACHAIAH EMISSIF)
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Alternate Breathing - Angelica Yoga - Class 1.14
Description of the exercise
Physiological effects
- Oxygen for the whole body
- Balances the relative activity of the cerebral hemispheres
- Eliminates stress
- Helps to eliminate insomnia and to recover well
- May help eliminate tension headaches and chronic migraines
- Frees the sinuses
- Improves eyesight
- Energizes the whole body
Metaphysical effects
- Purifies the lower mind (the mental faculties limited by the influence of instincts and restricted by rationality)
- Opens the third eye, promoting revelatory perception and development clairsentience, clairaudience and clairvoyance
- Facilitates study, concentration and problem solving
- Awakens the vital energy and intensifies its expression in the lower centers
- Increases the intensity, clarity and frequency of dreams
- Favors out-of-body experiences
Description of the exercise
The practice of this breath stimulates the currents of elevation and incarnation of our vital energy. It helps us to conceive reality beyond matter and to develop the desire to be involved in it. This exercise allows us to balance our two polarities, masculine and feminine, receptive and emissive (ACHAIAH EMISSIF)
Physiological effects
- Oxygen for the whole body
- Balances the relative activity of the cerebral hemispheres
- Eliminates stress
- Helps to eliminate insomnia and to recover well
- May help eliminate tension headaches and chronic migraines
- Frees the sinuses
- Improves eyesight
- Energizes the whole body
Metaphysical effects
- Purifies the lower mind (the mental faculties limited by the influence of instincts and restricted by rationality)
- Opens the third eye, promoting revelatory perception and development clairsentience, clairaudience and clairvoyance
- Facilitates study, concentration and problem solving
- Awakens the vital energy and intensifies its expression in the lower centers
- Increases the intensity, clarity and frequency of dreams
- Favors out-of-body experiences
$7.13
Alternate Breathing - Angelica Yoga - Class 1.14—
$7.13
Description
Description of the exercise
The practice of this breath stimulates the currents of elevation and incarnation of our vital energy. It helps us to conceive reality beyond matter and to develop the desire to be involved in it. This exercise allows us to balance our two polarities, masculine and feminine, receptive and emissive (ACHAIAH EMISSIF)
Physiological effects
- Oxygen for the whole body
- Balances the relative activity of the cerebral hemispheres
- Eliminates stress
- Helps to eliminate insomnia and to recover well
- May help eliminate tension headaches and chronic migraines
- Frees the sinuses
- Improves eyesight
- Energizes the whole body
Metaphysical effects
- Purifies the lower mind (the mental faculties limited by the influence of instincts and restricted by rationality)
- Opens the third eye, promoting revelatory perception and development clairsentience, clairaudience and clairvoyance
- Facilitates study, concentration and problem solving
- Awakens the vital energy and intensifies its expression in the lower centers
- Increases the intensity, clarity and frequency of dreams
- Favors out-of-body experiences
