When we dissipate the intensity of our ideas and thoughts then our mind calms down, we calm the mental forces that push us to act before we have time to program ourselves with Wisdom and Love. By working on our memories, this exercise will also increase and intensify the dreams... This exercise helps us to integrate the role of patience in the process of evolution. (RECEPTIVE ACHAIAH)
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The Sitting meditation - Angelica Yoga - Class 1.13
Description of the exercise
Physiological effects
- Oxygen for the whole body
- Improves eyesight
- Intensely stimulates the vagus nerve and the carotid arteries
- Dilates the blood vessels, promoting sweating and the elimination of toxins
- Stabilizes blood pressure
- Massages the heart
- Eliminates stress
- Stretches the trapezius muscles and the cervical part of the spine
- Helps eliminate tension headaches and sore throats
- Stimulates the thyroid gland
- Acts as a natural expectorant
- Facilitates digestion
Metaphysical effects
- Purifies the lower mind (the mental faculties limited by
instincts and restricted to rationality)
- Helps to eliminate thoughts and emotions generated by negative resonances
- Opens the third eye giving access to revealing insights
- Facilitates study, concentration and problem solving
- Awakens the vital energy and intensifies its expression in the higher centers
- Helps to develop clairvoyance, clairaudience, clairsentience and omniscience
- Increases and intensifies dreams
- Stabilizes moods and helps dissolve aggression
- Helps develop patience
Description of the exercise
When we dissipate the intensity of our ideas and thoughts then our mind calms down, we calm the mental forces that push us to act before we have time to program ourselves with Wisdom and Love. By working on our memories, this exercise will also increase and intensify the dreams... This exercise helps us to integrate the role of patience in the process of evolution. (RECEPTIVE ACHAIAH)
Physiological effects
- Oxygen for the whole body
- Improves eyesight
- Intensely stimulates the vagus nerve and the carotid arteries
- Dilates the blood vessels, promoting sweating and the elimination of toxins
- Stabilizes blood pressure
- Massages the heart
- Eliminates stress
- Stretches the trapezius muscles and the cervical part of the spine
- Helps eliminate tension headaches and sore throats
- Stimulates the thyroid gland
- Acts as a natural expectorant
- Facilitates digestion
Metaphysical effects
- Purifies the lower mind (the mental faculties limited by
instincts and restricted to rationality)
- Helps to eliminate thoughts and emotions generated by negative resonances
- Opens the third eye giving access to revealing insights
- Facilitates study, concentration and problem solving
- Awakens the vital energy and intensifies its expression in the higher centers
- Helps to develop clairvoyance, clairaudience, clairsentience and omniscience
- Increases and intensifies dreams
- Stabilizes moods and helps dissolve aggression
- Helps develop patience
$2.50
Original: $7.13
-65%The Sitting meditation - Angelica Yoga - Class 1.13—
$7.13
$2.50Description
Description of the exercise
When we dissipate the intensity of our ideas and thoughts then our mind calms down, we calm the mental forces that push us to act before we have time to program ourselves with Wisdom and Love. By working on our memories, this exercise will also increase and intensify the dreams... This exercise helps us to integrate the role of patience in the process of evolution. (RECEPTIVE ACHAIAH)
Physiological effects
- Oxygen for the whole body
- Improves eyesight
- Intensely stimulates the vagus nerve and the carotid arteries
- Dilates the blood vessels, promoting sweating and the elimination of toxins
- Stabilizes blood pressure
- Massages the heart
- Eliminates stress
- Stretches the trapezius muscles and the cervical part of the spine
- Helps eliminate tension headaches and sore throats
- Stimulates the thyroid gland
- Acts as a natural expectorant
- Facilitates digestion
Metaphysical effects
- Purifies the lower mind (the mental faculties limited by
instincts and restricted to rationality)
- Helps to eliminate thoughts and emotions generated by negative resonances
- Opens the third eye giving access to revealing insights
- Facilitates study, concentration and problem solving
- Awakens the vital energy and intensifies its expression in the higher centers
- Helps to develop clairvoyance, clairaudience, clairsentience and omniscience
- Increases and intensifies dreams
- Stabilizes moods and helps dissolve aggression
- Helps develop patience
