Work and relaxation: finding the right balance
Feeling too intense, anxious, under pressure? Exhausted, disinterested, lethargic? Are you starting to feel resentful? Are you thinking inside: "Stop the world, I want to escape! Or "Let me go, I want to have fun!". How did it come to this?
We all know the importance of a balanced lifestyle and yet cases of stress, fatigue, demotivation, burnout and depression are on the rise worldwide, both in adults and children. Why do we have such a hard time finding balance?
In this lecture, Blánaid will reveal the secret recipe, the missing ingredients; she will explore the deep reasons that cause this imbalance. A deep understanding leads to a profound transformation and to the rediscovery of the right balance at all levels.
Feeling too intense, anxious, under pressure? Exhausted, disinterested, lethargic? Are you starting to feel resentful? Are you thinking inside: "Stop the world, I want to escape! Or "Let me go, I want to have fun!". How did it come to this?
We all know the importance of a balanced lifestyle and yet cases of stress, fatigue, demotivation, burnout and depression are on the rise worldwide, both in adults and children. Why do we have such a hard time finding balance?
In this lecture, Blánaid will reveal the secret recipe, the missing ingredients; she will explore the deep reasons that cause this imbalance. A deep understanding leads to a profound transformation and to the rediscovery of the right balance at all levels.
Description
Feeling too intense, anxious, under pressure? Exhausted, disinterested, lethargic? Are you starting to feel resentful? Are you thinking inside: "Stop the world, I want to escape! Or "Let me go, I want to have fun!". How did it come to this?
We all know the importance of a balanced lifestyle and yet cases of stress, fatigue, demotivation, burnout and depression are on the rise worldwide, both in adults and children. Why do we have such a hard time finding balance?
In this lecture, Blánaid will reveal the secret recipe, the missing ingredients; she will explore the deep reasons that cause this imbalance. A deep understanding leads to a profound transformation and to the rediscovery of the right balance at all levels.
