During the practice of this exercise, the meditator learns to go back to the origin of his needs and emotions. The kneeling position will encourage the development of a beautiful flexibility on all levels because sometimes, one can become too hard with oneself or others, when becoming aware of certain distortions... The fact of connecting the top of your head to the ground stimulates the higher centers of consciousness. Deeper understandings will emerge with mercy and kindness. (RECEPTIVE VASARIAH)
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Connection - Angelica Yoga - Class 4.15
Description of the exercise
Physiological effects
- Softens the entire spine, especially the cervico-thoracic region
- Relaxes and stretches the neck and suboccipital muscles
- Helps to decongest sinuses
- Activates the secretion of the nasal, esophageal and tracheal mucosa
- Oxygenates the brain
- Reduces headaches
- Softens and clears the voice
- Softens knee and ankle joints
- Can relieve the symptoms of a herniated disc in the cervical vertebrae
- Promotes intestinal health
Metaphysical effects
- Uncovers the causal reality behind passionate needs and emotions
- Helps to transcend needs
- Promotes the right use of the senses
- Helps to develop great purity
- Promotes the awakening of the kundalini and the transcendence of sexuality
- Activates the energy centers located behind the head
- Promotes the purification of the 2nd chakra
- Allows to be reborn to the Divine Reality
- Facilitates the acceptance of inner death, inherent to the initiation process
Description of the exercise
During the practice of this exercise, the meditator learns to go back to the origin of his needs and emotions. The kneeling position will encourage the development of a beautiful flexibility on all levels because sometimes, one can become too hard with oneself or others, when becoming aware of certain distortions... The fact of connecting the top of your head to the ground stimulates the higher centers of consciousness. Deeper understandings will emerge with mercy and kindness. (RECEPTIVE VASARIAH)
Physiological effects
- Softens the entire spine, especially the cervico-thoracic region
- Relaxes and stretches the neck and suboccipital muscles
- Helps to decongest sinuses
- Activates the secretion of the nasal, esophageal and tracheal mucosa
- Oxygenates the brain
- Reduces headaches
- Softens and clears the voice
- Softens knee and ankle joints
- Can relieve the symptoms of a herniated disc in the cervical vertebrae
- Promotes intestinal health
Metaphysical effects
- Uncovers the causal reality behind passionate needs and emotions
- Helps to transcend needs
- Promotes the right use of the senses
- Helps to develop great purity
- Promotes the awakening of the kundalini and the transcendence of sexuality
- Activates the energy centers located behind the head
- Promotes the purification of the 2nd chakra
- Allows to be reborn to the Divine Reality
- Facilitates the acceptance of inner death, inherent to the initiation process
$7.13
Connection - Angelica Yoga - Class 4.15—
$7.13
Description
Description of the exercise
During the practice of this exercise, the meditator learns to go back to the origin of his needs and emotions. The kneeling position will encourage the development of a beautiful flexibility on all levels because sometimes, one can become too hard with oneself or others, when becoming aware of certain distortions... The fact of connecting the top of your head to the ground stimulates the higher centers of consciousness. Deeper understandings will emerge with mercy and kindness. (RECEPTIVE VASARIAH)
Physiological effects
- Softens the entire spine, especially the cervico-thoracic region
- Relaxes and stretches the neck and suboccipital muscles
- Helps to decongest sinuses
- Activates the secretion of the nasal, esophageal and tracheal mucosa
- Oxygenates the brain
- Reduces headaches
- Softens and clears the voice
- Softens knee and ankle joints
- Can relieve the symptoms of a herniated disc in the cervical vertebrae
- Promotes intestinal health
Metaphysical effects
- Uncovers the causal reality behind passionate needs and emotions
- Helps to transcend needs
- Promotes the right use of the senses
- Helps to develop great purity
- Promotes the awakening of the kundalini and the transcendence of sexuality
- Activates the energy centers located behind the head
- Promotes the purification of the 2nd chakra
- Allows to be reborn to the Divine Reality
- Facilitates the acceptance of inner death, inherent to the initiation process
